Just a quick post. Today included no official workouts. Food was mostly leftover variety with little in the way of produce. I did spend some serious time bending, standing, stooping and sorting in my children's rooms to try to purge the crap that builds up throughout the year. But the real point of interest: MMNW was 177.2! Although this is up from some of the weights I saw last week, it is much lower than I had expected given holiday goodies. So I'm calling it a holiday victory.
Tomorrow is another holiday gathering though. With nearly 6 hours in the car and a big meal in between, I'm not holding out a ton of hope for exercise. Such is life!
All good. It's the week this stuff is bound to happen after all. Try to get a workout in though, even it's only 20 mins. Not in an attempt to tactically counteract the calories. But for consistency - that's the key long term.
ReplyDeleteCongrats on the MMNW!
ReplyDeleteGreat job! I've been maintaining these holidays as well, not easy. Ditto to Patrick's comment, just walk if nothing else. :)
ReplyDeleteHoliday victory indeed! congrats.
ReplyDeleteThe last week of the year is always a good time to re-charge and get ready for the year to come.
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