|Rock On Ladies! Pam and I at the exhibit entrance.|
|Pam cleaning up at the Roulette table. You bought extra raffle tickets w/ chips - I won a smelly candle.|
|These guys were a lot of fun!|
|Patricia Walsh at the breakout session|
|Got a couple pics with Patricia after the keynote lunch. |
So sweet! She was even giving training tips and such.
So is that a cosmic kick in the pants or what? So tonight I jumped on the trainer for 80 minutes. The twelve week training plan for Tour De Cure starts in a week, but there is no time like the present to get some time in the saddle.
Swimming = 5800 yds = 3.3 mi (must find a way to the pool this week!)
Biking = 203.5 miles
Running = 63.6 miles