Yesterday was a rest day and a day of prayers for all involved with the Boston bombing. I checked in on some of my blogger friends (and their spouses) that were running, but thankfully they were all fine - a benefit of them all being speedy. So sad for the lives lost and changed forever.
Today I got some work done and then knocked out a mile in the pool, drove home, ate an early dinner because I'd missed lunch, and ran 3.1 miles (to bank/Walmart and back). I also called my sister on my way home after finding out the college where she teaches was on lockdown while a mentally unstable man walked around a campus parking lot with a long gun (which turned out to be airsoft, but was still scary).
Take that you evildoers! I didn't let the misty rain get me down and I won't let you win either. Screw you!
Swimming = 7600 yds = 4.3 mi
Biking = 404.0 miles
Running = 80.8 miles