Monday 1/27/14: Took a cold walk around the neighborhood while the boys were at Scouts. = 2 miles. My nose came back numb. Not cool!
Tuesday 1/28/14: Went to the gym while daughter was at basketball practice down the street. I knocked out a strength workout and appreciated the warmth of 2.5 miles on the treadmill.
Wednesday 1/29/14: My brother-in-law was only in town for a few days before heading back to Virginia to be deployed for the rest of the year (and maybe into 2015) on the George H.W. Bush aircraft carrier. After a full day of work, we cleaned house and then went to dinner with him. After a nice evening of visiting, he finally left to go back to his dad's at 10:20. I talked my husband into a quick 2 mi COLD walk to keep my streak alive. God bless him!
|Bro-in-law with his goddaughter/niece (my daughter) and his Christmas/bday gift to her|
And yes, he totally looks like my husband (except younger)
Friday 1/31/14: Long day of work (driving to/from KC area to meet with two clients and weather turning to crap throughout the day). Got home in time to go for a brisk COLD walk with husband for 2 more miles. But undid most of it with the crappy Burger King lunch and pizza night with the family. Really need to figure out how to control my eating!
Saturday 2/1/14: Not sure if I can really "count" this as a workout - but I am going to so I can say my streak continues. I went out with my husband to see a local band that we like and I danced the night away. Never mind the handful of margaritas that I also consumed. I know I was sweaty so I'm counting it as a workout!
Sunday 2/2/14: Ok, I'll just admit it. I am a total wannabe when it comes to being a fan of Team Virtus. I love that a couple of their team members are local to me and are just so stinking nice as well as super badass. So when they suggest crazy things like knocking out a metric century on Super Bowl Sunday and calling it a "SuperCentury", I'm crazy enough to take that challenge and give it my best shot. It's kinda "fun" to tweet and FB back and forth when we are all sharing in the sufferfest.
|Kind of a bad hair morning. Definitely regretted a couple margaritas the night before.|
|Nothing special about my cadence, but pretty pleased with my speed (which actually increased as I went)|
|Luke tweeted "Pics or didn't happen", but I was too late to include his teammate Adam|
Here is me on the leg curl machine with the cardio area in the background
|Pain Cave = Garage (bonus that cool garage means no need for a fan)|
|Better speed than Sunday, but still struggling with my cadence.|
Swim = 2.47 mi
Bike =195.6 mi
Run = 49.75 mi
Strength workouts = 10
Danced butt off to fun band = 1